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Know what is on your plate.

Hawaiian Host, MACADAMIAS, MAUI ONION & GARLIC

Popcorn, Peanuts, Seeds & Related Snacks Hawaiian Host Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

781 Calories
6.3g Protein
15.6g Carbs
81.3g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 6%
Carbs 15.6g 15%
Fat 81.3g 79%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 781
% Daily Value*
Total Fat 81.3g 104%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 15.6g 6%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.4 MG 19%
Sodium, Na 562 MG 24%

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About MACADAMIAS, MAUI ONION & GARLIC

Mauna Loa Maui Onion and Garlic Macadamias from Hawaiian Host are extremely calorie-dense at 781 calories per 32g serving, with 81g of fat, 16g of carbs, 6g of protein, and 9g of fiber. The dominant macadamia nut base makes this a very high-fat, high-fiber nut snack.

Ingredients

MACADAMIA NUTS; CONTAINS 2% OR LESS OF: CORN OIL; ONION; SALT; DEXTROSE; GARLIC; MALTODEXTRIN; SPICES; YEAST EXTRACT; SOYBEAN OIL; HYDROLYZED CORN PROTEIN; MALIC ACID; NATURAL FLAVOR.

Dietary Information

MACADAMIAS, MAUI ONION & GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MACADAMIAS, MAUI ONION & GARLIC include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 781 calories per 100 grams, MACADAMIAS, MAUI ONION & GARLIC gets 3% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hawaiian Host, MACADAMIAS, MAUI ONION & GARLIC

See how Hawaiian Host, MACADAMIAS, MAUI ONION & GARLIC compares to other foods in terms of nutrition:

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