MACADAMIAS vs MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS
Nutrition comparison per 100 g serving
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MACADAMIAS wins in 5 out of 10 nutrient categories
MACADAMIAS: 5
vs
MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS: 3
(2 ties)
Overview
| Nutrient | MACADAMIAS | MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS | Winner |
|---|---|---|---|
| Calories | 781 cal | 526 cal | |
| Protein | 6.3 g | 11.4 g | |
| Carbs | 15.6 g | 45.7 g | |
| Fat | 81.3 g | 34.3 g | |
| Fiber | 9.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIAS | MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIAS | MILK CHOCOLATE COVERED RAISINS & SEA SALT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 29 MG | |
| Iron, Fe | 3.4 MG | 2.1 MG | |
| Sodium, Na | 562 MG | 426 MG |