Classic Cooking, MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About MAC & CHEESE
Garden Lites Mac and Cheese swaps traditional pasta for a blend of butternut squash, broccoli, and cauliflower topped with a cheddar and blue cheese sauce. Per 100g: 121 calories, 5g fat, 13.1g carbs, 6.1g protein, and a notable 2.5g fiber. The whole grain VeggieServe elbows add oat fiber and vegetable concentrates. A lower-calorie, higher-fiber take on classic mac and cheese.
Ingredients
VEGETABLE BLEND (BUTTERNUT SQUASH, BROCCOLI, CAULIFLOWER), CHEESE SAUCE (LOW-FAT MILK, CHEDDAR AND BLUE CHEESE BLEND [(PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, NATURAL FLAVOR, LESS THAN 2% DISODIUM PHOSPHATE (A NATURAL EMULSIFIER)], SOLUBLE CORN FIBER, CORN STARCH, SEA SALT, GUM BLEND (LOCUST BEAN, GUAR, AND XANTHAN), ONION POWDER, GARLIC POWDER), VEGGIESERVE WHOLE GRAIN ELBOWS (WATER, WHOLE WHEAT DURUM FLOUR, SEMOLINA, DURUM WHEAT FLOUR, OAT FIBER, NUTRIENTS FROM WHOLE FOOD CONCENTRATES [SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOMS]), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SALT).
Calorie Breakdown
At 121 calories per 100 grams, MAC & CHEESE gets 20% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Classic Cooking, MAC & CHEESE
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