Know what is on your plate.
Life Gourmet Shop, GRILLED CHICKEN BREAST
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 211 MG | 9% |
About GRILLED CHICKEN BREAST
Tastefully Plated Grilled Chicken Breast is a frozen entree with chicken breast, plantains, green beans, and a chimichurri herb sauce. A 289g serving provides 135 calories, 9.7g protein, 13.2g carbs, 4.8g fat, and 1.4g fiber. A light, herb-forward frozen meal combining lean protein with plantains and green vegetables.
Ingredients
PLANTAINS, CHICKEN BREAST, GREEN BEANS, CHIMICHURRI PASTE (CANOLA/OLIVE OIL BLEND, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER), WATER, POTATO STARCH, LEMON JUICE, SALT, GARLIC POWDER, SPICES.
Calorie Breakdown
At 135 calories per 100 grams, GRILLED CHICKEN BREAST gets 29% of its calories from protein, 39% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Life Gourmet Shop, GRILLED CHICKEN BREAST
See how Life Gourmet Shop, GRILLED CHICKEN BREAST compares to other foods in terms of nutrition:
- Life Gourmet Shop, GRILLED CHICKEN BREAST vs Topco Associates, GARLIC CHICKEN BROCCOLI, CORN, CARROTS & ROTINI PASTA IN AN ITALIAN GARLIC SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, GARLIC CHICKEN
- Life Gourmet Shop, GRILLED CHICKEN BREAST vs Topco Associates, SWEET CHILI CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES IN A SWEET CHILI SAUCE MEAL STARTER, SWEET CHILI CHICKEN
- Life Gourmet Shop, GRILLED CHICKEN BREAST vs Topco Associates, MACARONI & CHEESE CLASSIC ELBOW MACARONI IN A CREAMY CHEDDAR CHEESE SAUCE ENTREE, MACARONI & CHEESE
- Life Gourmet Shop, GRILLED CHICKEN BREAST vs Conagra Frozen, BEAN & CHEESE BURRITOS, BEAN & CHEESE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.