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Life Gourmet Shop, GRILLED CHICKEN BREAST

Frozen Dinners & Entrees Life Gourmet Shop LLC. Branded
135 Calories
9.7g Protein
13.2g Carbs
4.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 211mg 9%
Total Carbohydrate 13.2g 5%
Dietary Fiber 1.4g 5%
Total Sugars 5.9g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 35%
Carbs 13.2g 48%
Fat 4.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.4 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 211 MG 9%

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About GRILLED CHICKEN BREAST

Tastefully Plated Grilled Chicken Breast is a frozen entree with chicken breast, plantains, green beans, and a chimichurri herb sauce. A 289g serving provides 135 calories, 9.7g protein, 13.2g carbs, 4.8g fat, and 1.4g fiber. A light, herb-forward frozen meal combining lean protein with plantains and green vegetables.

Ingredients

PLANTAINS, CHICKEN BREAST, GREEN BEANS, CHIMICHURRI PASTE (CANOLA/OLIVE OIL BLEND, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER), WATER, POTATO STARCH, LEMON JUICE, SALT, GARLIC POWDER, SPICES.

Calorie Breakdown

At 135 calories per 100 grams, GRILLED CHICKEN BREAST gets 29% of its calories from protein, 39% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Life Gourmet Shop, GRILLED CHICKEN BREAST

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