GRILLED CHICKEN BREAST vs ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BREAST: 5
vs
ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS | Winner |
|---|---|---|---|
| Calories | 135 cal | 79 cal | |
| Protein | 9.7 g | 6.2 g | |
| Carbs | 13.2 g | 8.2 g | |
| Fat | 4.8 g | 2.4 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 4.4 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 211 MG | 215 MG |