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LUNDS & BYERLYS, DRY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded
600 Calories
23.3g Protein
20g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 20g 21%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Star Snacks, IMPERIAL NUTS, LOW SALT MIXED NUTS 607 25g 17.9g 53.6g STAR SNACKS, HONEY ROASTED PEANUTS 500 14.3g 50g 32.1g Meijer, BUTTER FLAVORED MICROWAVE POPCORN, BUTTER 500 10g 53.3g 30g MARKETS OF MEIJER, ROASTED & SLATED ALMONDS 633 20g 20g 56.7g Krispak, HICKORY HARVEST FOODS, ORGANICS HALVES & PIECES WALNUTS 700 13.3g 3.3g 70g MARKETS OF MEIJER, RAW CASHEWS 567 16.7g 30g 43.3g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About LUNDS & BYERLYS, DRY ROASTED PEANUTS

Lunds and Byerlys Dry Roasted Peanuts contain a single ingredient. A 30g serving delivers 600 calories, 23.3g protein, 50g fat, 20g carbs, and 10g fiber. High in both protein and healthy fats, peanuts are a calorie-dense snack well-suited to high-protein diets or as a satiating between-meal option.

Ingredients

DRY ROASTED PEANUTS.

Dietary Information

LUNDS & BYERLYS, DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, LUNDS & BYERLYS, DRY ROASTED PEANUTS gets 16% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LUNDS & BYERLYS, DRY ROASTED PEANUTS

See how LUNDS & BYERLYS, DRY ROASTED PEANUTS compares to other foods in terms of nutrition:

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