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LUNDS & BYERLYS, DRY ROASTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About LUNDS & BYERLYS, DRY ROASTED PEANUTS
Lunds and Byerlys Dry Roasted Peanuts contain a single ingredient. A 30g serving delivers 600 calories, 23.3g protein, 50g fat, 20g carbs, and 10g fiber. High in both protein and healthy fats, peanuts are a calorie-dense snack well-suited to high-protein diets or as a satiating between-meal option.
Ingredients
DRY ROASTED PEANUTS.
Dietary Information
LUNDS & BYERLYS, DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, LUNDS & BYERLYS, DRY ROASTED PEANUTS gets 16% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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