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GENERAL MILLS — Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag

Processed Cereal Products GENERAL MILLS SALES INC. Branded
380 Calories
7.6g Protein
83.4g Carbs
4.0g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.8g 4%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 624.0mg 27%
Total Carbohydrate 83.4g 30%
Dietary Fiber 6.4g 23%
Total Sugars 33.5g
Protein 7.6g 15%
Vitamin D 11.1mcg 56%
Calcium 361.1mg 28%
Iron 10mg 56%
Potassium 212.5mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 8%
Carbs 83.4g 88%
Fat 4.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.7 MG 19%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 36%
Niacin 5.6 MG 35%
Vitamin B-6 1.1 MG 65%
Folate, total 222 UG 56%
Vitamin B-12 3.3 UG 139%
Vitamin A, RAE 250 UG 28%
Vitamin D (D2 + D3) 11.1 UG 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 361.1 MG 28%
Iron, Fe 10 MG 56%
Potassium, K 212.5 MG 5%
Sodium, Na 624.0 MG 27%
Zinc, Zn 8.3 MG 76%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Larabar Dark Chocolate Almond Crunchy Nut & Seed Bar 600 14.3g 37.1g 42.9g GENERAL MILLS — Cinnamon Toast Crunch Cereal 410 5.1g 79.5g 10.3g GENERAL MILLS — Frosted Cheerios Cereal 387 9.7g 80.7g 4.8g GENERAL MILLS — Golden Grahams Cereal 389 5.6g 83.3g 4.2g GENERAL MILLS — Honey Nut Cheerios Cereal 375 9.4g 78.1g 4.7g GENERAL MILLS — Lucky Charms Cereal 394 6.1g 81.8g 4.6g

Nutrition Highlights

  • High in dietary fiber (6.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Zinc, Zn (76% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag

Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 83.4g of carbohydrates, and 4.0g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose. Contains 2% or less of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Dietary Information

Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag include Vitamin B-12 (139% DV) , Thiamin (83% DV) , Zinc, Zn (76% DV) , Vitamin B-6 (65% DV) , and Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows Bag

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