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LOWES FOODS, CORN, WHOLE KERNEL, VACUUM PACKED

Canned Vegetables Lowe's Food Stores, Inc. Branded
94 Calories
2.4g Protein
17.7g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 17.7g 86%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Iron, Fe 0.9 MG 5%
Sodium, Na 271 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
100% PURE PUMPKIN 45 2.5g 8.2g 0.4g ORGANIC GINGER CARROTS 28 1.8g 5.3g 0g SLICED MUSHROOMS 13 1.5g 2.5g 0g DICED PICKLED BEETS 71 0g 17.7g 0g GLAZED SMALL SLICED CARROTS 39 0g 10.1g 0g PIECES & STEMS MUSHROOMS 25 1.7g 3.3g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About LOWES FOODS, CORN, WHOLE KERNEL, VACUUM PACKED

LOWES FOODS, CORN, WHOLE KERNEL, VACUUM PACKED is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 17.7g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SUGAR, SALT.

Dietary Information

LOWES FOODS, CORN, WHOLE KERNEL, VACUUM PACKED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, LOWES FOODS, CORN, WHOLE KERNEL, VACUUM PACKED gets 10% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWES FOODS, CORN, WHOLE KERNEL, VACUUM PACKED

See how LOWES FOODS, CORN, WHOLE KERNEL, VACUUM PACKED compares to other foods in terms of nutrition:

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