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Know what is on your plate.

Milton G. Waldbaum, LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE, MOZZARELLA

Cheese Milton G. Waldbaum Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

304 Calories
21.7g Protein
4.4g Carbs
19.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.7g 48%
Carbs 4.4g 10%
Fat 19.6g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 10.9g 54%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 652mg 28%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 696mg 54%
Iron 0mg 0%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Iron, Fe 0 MG 0%
Potassium, K 187 MG 4%
Sodium, Na 652 MG 28%

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE, MOZZARELLA

Crystal Farms Low-Moisture Part-Skim Mozzarella Natural Cheese from Milton G. Waldbaum Company is a classic American mozzarella made with a four-ingredient formulation: pasteurized part-skim milk, cheese culture, salt, and enzymes. Per 100g it provides 304 calories, 21.7g protein, 4.4g carbohydrates, and 19.6g fat. Low-moisture mozzarella has a firmer texture and better melt behavior than fresh mozzarella, making it the standard choice for pizza, pasta, and baked dishes. The part-skim designation means reduced fat compared to whole-milk mozzarella. No additives or anti-caking agents listed. Contains dairy. A versatile, widely applicable cheese from a well-established Midwest dairy brand.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE, MOZZARELLA include Calcium, Ca (54% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE, MOZZARELLA gets 29% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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