A-Z Distribution — LOW CARB KETO VANILLA BLUEBERRY NUT GRANOLA, VANILLA; BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About LOW CARB KETO VANILLA BLUEBERRY NUT GRANOLA, VANILLA; BLUEBERRY
LOW CARB KETO VANILLA BLUEBERRY NUT GRANOLA, VANILLA; BLUEBERRY is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT CHIPS, ERYTHRITOL, ALMONDS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), PECANS, HAZELNUTS, FREEZE DRIED BLUEBERRIES, WATER, WHEY PROTEIN ISOLATE, NATURAL VANILLA FLAVOR, SALT, MONKFRUIT EXTRACT
Dietary Information
LOW CARB KETO VANILLA BLUEBERRY NUT GRANOLA, VANILLA; BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW CARB KETO VANILLA BLUEBERRY NUT GRANOLA, VANILLA; BLUEBERRY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, LOW CARB KETO VANILLA BLUEBERRY NUT GRANOLA, VANILLA; BLUEBERRY gets 13% of its calories from protein, 25% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare A-Z Distribution — LOW CARB KETO VANILLA BLUEBERRY NUT GRANOLA, VANILLA; BLUEBERRY
See how A-Z Distribution — LOW CARB KETO VANILLA BLUEBERRY NUT GRANOLA, VANILLA; BLUEBERRY compares to other foods in terms of nutrition:
- A-Z Distribution — LOW CARB KETO VANILLA BLUEBERRY NUT GRANOLA, VANILLA; BLUEBERRY vs Supervalu — ESSENTIAL EVERYDAY, CRUNCHY OAT SQUARES CEREAL, CINNAMON, CINNAMON
- A-Z Distribution — LOW CARB KETO VANILLA BLUEBERRY NUT GRANOLA, VANILLA; BLUEBERRY vs Supervalu — ESSENTIAL EVERYDAY, LOW FAT GRANOLA WHOLE GRAIN CEREAL WITH ALMONDS
- A-Z Distribution — LOW CARB KETO VANILLA BLUEBERRY NUT GRANOLA, VANILLA; BLUEBERRY vs Aldi — MILLVILLE, CRUNCHY BANANA NUT, MULTIGRAIN CEREAL
- A-Z Distribution — LOW CARB KETO VANILLA BLUEBERRY NUT GRANOLA, VANILLA; BLUEBERRY vs Aldi — HONEY CRUNCH 'N OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.