HORMEL, COMPLEATS, APPLE CINNAMON OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
About HORMEL, COMPLEATS, APPLE CINNAMON OATMEAL
Apple cinnamon oatmeal from Hormel's Compleats line. A ready-to-eat microwaveable oatmeal made from whole grain rolled oats cooked in water, sweetened with sugar, and combined with dried apple pieces preserved with ascorbic acid and citric acid. Per 100g, it provides 75 calories, 0.94g protein, 17.84g carbohydrates, and no fat. Modified cornstarch and spice (cinnamon) complete the ingredient list. A convenient, shelf-stable breakfast option requiring just microwave heating. The low calorie density reflects the high water content. Whole grain oats contribute the base. No artificial flavors or colors. Sodium content is minimal. A practical choice for grab-and-go morning meals.
Ingredients
OATMEAL (WATER, WHOLE GRAIN ROLLED OATS), SUGAR, DRIED APPLES (CONTAINS ASCORBIC OR ERYTHORBIC ACID, CITRIC ACID, SALT, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, SALT, CITRIC ACID, SPICE.
Dietary Information
HORMEL, COMPLEATS, APPLE CINNAMON OATMEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, HORMEL, COMPLEATS, APPLE CINNAMON OATMEAL gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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