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Know what is on your plate.

LOVE YOUR HEALTH, SOYNUTS, HONEY TOASTED, HONEY TOASTED

Popcorn, Peanuts, Seeds & Related Snacks Love Your Health Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
16.7g Protein
60g Carbs
13.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 19%
Carbs 60g 67%
Fat 13.3g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 50g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 107 MG 5%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About LOVE YOUR HEALTH, SOYNUTS, HONEY TOASTED, HONEY TOASTED

Love Your Health Honey Toasted Soynuts by Love Your Health Foods are roasted soybeans coated in honey, sugar, and sea salt for a sweet crunch. Each 30g serving delivers 400 calories, 16.67g of protein, 6.7g of fiber, and 60g of carbs, making them a protein-rich, fiber-containing snack alternative to traditional nuts.

Ingredients

SOYBEANS, SUGAR, HONEY, SEA SALT.

Dietary Information

LOVE YOUR HEALTH, SOYNUTS, HONEY TOASTED, HONEY TOASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, LOVE YOUR HEALTH, SOYNUTS, HONEY TOASTED, HONEY TOASTED gets 17% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOVE YOUR HEALTH, SOYNUTS, HONEY TOASTED, HONEY TOASTED

See how LOVE YOUR HEALTH, SOYNUTS, HONEY TOASTED, HONEY TOASTED compares to other foods in terms of nutrition:

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