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Speedway — SPEEDY CHOICE, SALTY & SWEET TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Speedway LLC Branded
533 Calories
16.7g Protein
40g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 40g 43%
Fat 36.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay — KETTLE CORN, CRANBERRY GRANOLA 429 3.6g 75g 12.5g Frito-Lay — ORGANIC TRAIL MIX BITES, CLASSIC CLUSTERS 500 10.7g 57.1g 25g Topco Associates — TRAIL MIX 600 23.3g 16.7g 56.7g Topco Associates — TRAIL MIX 567 16.7g 40g 40g Topco Associates — LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER 455 12.1g 69.7g 13.6g Topco Associates — BLANCHED SLICED ALMONDS 567 20g 20g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SPEEDY CHOICE, SALTY & SWEET TRAIL MIX

Speedy Choice Salty and Sweet Trail Mix combines salted peanuts, raisins, sunflower kernels, and chocolate-coated candy buttons in a classic sweet-salty trail mix format. The chocolate buttons use palm kernel oil and buttermilk rather than cocoa butter. A 30g serving has 533 calories, 16.67g protein, 40g carbs, 36.67g fat, and 6.7g fiber. The high protein and fiber reflect the nuts and seeds composition. A convenience store private label trail mix from Speedway.

Ingredients

PEANUTS (PEANUTS, CANOLA AND/OR PEANUT OIL, SALT), RAISINS, CHOCOLATE BUTTONS (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM OIL], COCOA POWDER [PROCESSED WITH ALKALI], DRY BUTTERMILK, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVORS, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS [INCLUDES YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, BLUE #1, BLUE #1 LAKE, BLUE #2 LAKE, RED #40 LAKE]), SUNFLOWER KERNELS (SUNFLOWER KERNELS, CANOLA AND/OR PEANUT OIL, SALT).

Dietary Information

SPEEDY CHOICE, SALTY & SWEET TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, SPEEDY CHOICE, SALTY & SWEET TRAIL MIX gets 13% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Speedway — SPEEDY CHOICE, SALTY & SWEET TRAIL MIX

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