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LONG STEM ARTICHOKES

Canned Vegetables Rouse's Enterprises, Inc. Branded
114 Calories
1.4g Protein
5.7g Carbs
8.6g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 557mg 24%
Total Carbohydrate 5.7g 2%
Dietary Fiber 4.3g 15%
Total Sugars 0g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 9%
Carbs 5.7g 36%
Fat 8.6g 55%

Minerals

Nutrient Amount % DV
Sodium, Na 557 MG 24%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ORGANIC MUSHROOMS PIECES & STEMS 27 1.8g 5.3g 0.4g SLICED CARROTS 16 0.8g 3.2g 0g DIAGONAL CUT GREEN BEANS 12 0.8g 2.5g 0g SLICED BEETS 36 0g 7.1g 0g BRUSCHETTA WITH ONIONS, GARLIC & ITALIAN SEASONINGS, ONIONS, GARLIC & ITALIAN SEASONINGS 32 1.6g 6.4g 0.8g SUPER SWEET WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (24% DV).

About LONG STEM ARTICHOKES

LONG STEM ARTICHOKES is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 5.7g of carbohydrates, and 8.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKES, SUNFLOWER OIL, WINE VINEGAR, SALT, AROMATIC PLANTS, MONOSODIUM GLUTAMATE (TO ENHANCE FLAVOR), CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in LONG STEM ARTICHOKES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 114 calories per 100 grams, LONG STEM ARTICHOKES gets 5% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LONG STEM ARTICHOKES

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