Know what is on your plate.
Wal-Mart, LONG GRAIN & WILD RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 24 MG | 1% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (2.4g per 100g).
About LONG GRAIN & WILD RICE
LONG GRAIN & WILD RICE is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 15.6g of carbohydrates, and 2.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, SEASONING BLEND (MALTODEXTRIN, SUGAR, SALT, NATURAL ONION EXTRACT, YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN [SOY], NATURAL GARLIC EXTRACT, MONOSODIUM GLUTAMATE, CITRIC ACID, OREGANO POWDER, CELERY POWDER, SPICES, SILICON DIOXIDE [ANTICAKING AGENT]), WILD RICE, SUNFLOWER OIL, DEHYDRATED SPINACH, SOY LECITHIN, DEHYDRATED PARSLEY.
Dietary Information
LONG GRAIN & WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, LONG GRAIN & WILD RICE gets 7% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, LONG GRAIN & WILD RICE
See how Wal-Mart, LONG GRAIN & WILD RICE compares to other foods in terms of nutrition:
- Wal-Mart, LONG GRAIN & WILD RICE vs SHURFINE, BLUE ROSE MEDIUM GRAIN RICE
- Wal-Mart, LONG GRAIN & WILD RICE vs SHURFINE, LONG GRAIN ENRICHED RICE
- Wal-Mart, LONG GRAIN & WILD RICE vs SHURFINE, LONG GRAIN ENRICHED RICE
- Wal-Mart, LONG GRAIN & WILD RICE vs Iberia, ENRICHED LONG GRAIN PARBOILED RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.