Know what is on your plate.
Wegmans Food, LONG GRAIN BROWN RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 43 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (1.1g per 100g).
About LONG GRAIN BROWN RICE
LONG GRAIN BROWN RICE is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 22.5g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
COOKED WHOLE GRAIN LONG GRAIN BROWN RICE.
Dietary Information
LONG GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, LONG GRAIN BROWN RICE gets 16% of its calories from protein, 129% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wegmans Food, LONG GRAIN BROWN RICE
See how Wegmans Food, LONG GRAIN BROWN RICE compares to other foods in terms of nutrition:
- Wegmans Food, LONG GRAIN BROWN RICE vs Harris-Teeter, HARRIS TEETER, ENRICHED LONG GRAIN WHITE RICE
- Wegmans Food, LONG GRAIN BROWN RICE vs Harris-Teeter, HT TRADERS, PORTOBELLO MUSHROOM
- Wegmans Food, LONG GRAIN BROWN RICE vs Harris-Teeter, HARRIS TEETER, INC., WILD RICE BLEND
- Wegmans Food, LONG GRAIN BROWN RICE vs Harris-Teeter, THAI STYLE BROWN JASMINE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.