Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HARRIS TEETER, INC., WILD RICE BLEND

Rice Harris-Teeter Inc. Branded
378 Calories
8.1g Protein
81.1g Carbs
1.4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 81.1g 29%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.1g 9%
Carbs 81.1g 90%
Fat 1.4g 1%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Sodium, Na 14 MG 1%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About HARRIS TEETER, INC., WILD RICE BLEND

HARRIS TEETER, INC., WILD RICE BLEND is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 81.1g of carbohydrates, and 1.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

INGREDIENTS: AMERICAN BASMATI WHITE RICE, BROWN RICE, WILD RICE, RED RICE.

Dietary Information

HARRIS TEETER, INC., WILD RICE BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 378 calories per 100 grams, HARRIS TEETER, INC., WILD RICE BLEND gets 9% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARRIS TEETER, INC., WILD RICE BLEND

See how HARRIS TEETER, INC., WILD RICE BLEND compares to other foods in terms of nutrition:

More in Rice

Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.

Ask AI about HARRIS TEETER, INC., WILD RICE BLEND
Hi! Ask me anything about HARRIS TEETER, INC., WILD RICE BLEND — nutrition, recipes, health benefits, or meal ideas.