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Topco Associates, LONG GRAIN BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About LONG GRAIN BROWN RICE
Food Club Long Grain Brown Rice from Topco Associates is a single-ingredient whole grain rice providing 357 calories, 7.14g protein, 76.19g carbs, 3.57g fat, and 4.8g fiber per 42g serving. The higher fiber content compared to white rice and the clean single-ingredient list make it a solid whole-grain staple for everyday meals.
Ingredients
LONG GRAIN BROWN RICE.
Calorie Breakdown
At 357 calories per 100 grams, LONG GRAIN BROWN RICE gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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