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HT TRADERS, PORTOBELLO MUSHROOM

Rice Harris-Teeter Inc. Branded
340 Calories
8.5g Protein
74.5g Carbs
1.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,298mg 56%
Total Carbohydrate 74.5g 27%
Dietary Fiber 2.1g 8%
Total Sugars 6.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 10%
Carbs 74.5g 89%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.5 MG 9%
Sodium, Na 1,298 MG 56%

Related Foods in Rice

Food Calories Protein Carbs Fat
BROWN ORGANIC BASMATI RICE 378 6.7g 75.6g 3.3g WHITE ORGANIC BASMATI RICE 356 6.7g 80g 0g ORGANIC MEDITERRANEAN PILAF 360 10g 72g 3g ENRICHED MEDIUM GRAIN RICE 356 6.7g 80g 0g ENRICHED LONG GRAIN RICE 356 6.7g 80g 0g WHITE INSTANT ENRICHED LONG GRAIN RICE, WHITE 356 6.7g 82.2g 0g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About HT TRADERS, PORTOBELLO MUSHROOM

HT TRADERS, PORTOBELLO MUSHROOM is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 74.5g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ARBORIO RICE, PORTOBELLO MUSHROOMS, WHEY, SALT, ONION, GARLIC, RED BELL PEPPER, PAPRIKA.

Dietary Information

HT TRADERS, PORTOBELLO MUSHROOM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HT TRADERS, PORTOBELLO MUSHROOM include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, HT TRADERS, PORTOBELLO MUSHROOM gets 10% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HT TRADERS, PORTOBELLO MUSHROOM

See how HT TRADERS, PORTOBELLO MUSHROOM compares to other foods in terms of nutrition:

More in Rice

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