HT TRADERS vs NERONE ITALIAN BLACK RICE
Nutrition comparison per 100 g serving
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NERONE ITALIAN BLACK RICE wins in 6 out of 10 nutrient categories
HT TRADERS: 3
vs
NERONE ITALIAN BLACK RICE: 6
(1 ties)
Overview
| Nutrient | HT TRADERS | NERONE ITALIAN BLACK RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 333 cal | |
| Protein | 8.5 g | 8.9 g | |
| Carbs | 74.5 g | 62.2 g | |
| Fat | 1.1 g | 3.3 g | |
| Fiber | 2.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HT TRADERS | NERONE ITALIAN BLACK RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | HT TRADERS | NERONE ITALIAN BLACK RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 89 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Sodium, Na | 1,298 MG | 0 MG |