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Conagra — LOADED VEGETABLE FRIED RICE AND QUINOA WITH EDAMAME AND VEGETABLES IN A SOY, GINGER AND GARLIC SAUCE, LOADED VEGETABLE

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
112 Calories
4.0g Protein
15.5g Carbs
3.6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 15.5g 6%
Dietary Fiber 2g 7%
Total Sugars 1.6g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.9mg 5%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 17%
Carbs 15.5g 67%
Fat 3.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 194 MG 4%
Sodium, Na 266 MG 12%

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.

About LOADED VEGETABLE FRIED RICE AND QUINOA WITH EDAMAME AND VEGETABLES IN A SOY, GINGER AND GARLIC SAUCE, LOADED VEGETABLE

LOADED VEGETABLE FRIED RICE AND QUINOA WITH EDAMAME AND VEGETABLES IN A SOY, GINGER AND GARLIC SAUCE, LOADED VEGETABLE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 15.5g of carbohydrates, and 3.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GRAINS BLEND (COOKED RICE [WATER, WHITE RICE], COOKED RED QUINOA [WATER, RED QUINOA]), SAUCE (TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID], WATER, SESAME SEED OIL, GARLIC PUREE, GINGER PUREE, CANE SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], RICE VINEGAR, ONION POWDER, SALT, MUSHROOM JUICE CONCENTRATE, YEAST EXTRACT), EDAMAME, BROCCOLI, BOK CHOY, SPINACH, CARROTS.

Calorie Breakdown

At 112 calories per 100 grams, LOADED VEGETABLE FRIED RICE AND QUINOA WITH EDAMAME AND VEGETABLES IN A SOY, GINGER AND GARLIC SAUCE, LOADED VEGETABLE gets 14% of its calories from protein, 55% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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