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Atlantic Natural — LITTLE LINKS

Other Meats Atlantic Natural Foods LLC Branded
196 Calories
17.4g Protein
6.5g Carbs
10.9g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 543mg 24%
Total Carbohydrate 6.5g 2%
Dietary Fiber 4.3g 15%
Total Sugars 0g
Protein 17.4g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 43mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.4g 50%
Carbs 6.5g 19%
Fat 10.9g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.7 MG 57%
Niacin 6.5 MG 41%
Pantothenic acid 1.1 MG 22%
Vitamin B-6 1.1 MG 64%
Vitamin B-12 3.3 UG 136%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 43 MG 1%
Sodium, Na 543 MG 24%

Nutrition Highlights

  • Good source of protein with 17.4g per 100g.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Riboflavin (57% of Daily Value per 100g).
  • Good source of Niacin (41% DV).
  • Good source of Pantothenic acid (22% DV).

About LITTLE LINKS

Worthington Little Links are small plant-based sausage links made primarily from wheat gluten, with defatted wheat germ, rice flour, and oat flour contributing to texture. The seasoning includes onion, garlic, spices, and natural smoke flavor for a mild sausage character. These are a good source of plant protein and have a firm, slightly chewy bite reminiscent of breakfast links. They have been a mainstay of vegetarian tables for many years and remain a convenient protein option.

Ingredients

LINKS: WATER, WHEAT GLUTEN, CORN OIL, DEFATTED WHEAT GERM, TORULA YEAST, RICE FLOUR. CONTAINS 2% OR LESS OF DEFATTED SOY FLOUR, POTATO FLAKES, ONION POWDER, HYDROLYZED SOY PROTEIN, SALT, OAT FLOUR, CARAMEL COLOR, SOY LECITHIN, WHEAT FLOUR, GARLIC POWDER, L-LYSINE MONOHYDROCHLORIDE, SOY PROTEIN ISOLATE, SPICES, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), NATURAL SMOKE FLAVOR. BRINE: WATER, SALT.

Dietary Information

Notable micronutrients in LITTLE LINKS include Vitamin B-12 (136% DV) , Vitamin B-6 (64% DV) , Riboflavin (57% DV) , Niacin (41% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, LITTLE LINKS gets 35% of its calories from protein, 13% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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