COOK AND SERVE SMOKED PORK HAM SHANKS, SMOKED PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 1,400 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About COOK AND SERVE SMOKED PORK HAM SHANKS, SMOKED PORK
A&R Cook and Serve Smoked Pork Ham Shanks are cured pork shanks that require cooking before serving. A 85g serving delivers 271 calories, 22.35g protein, no carbohydrates, and 20g fat. Cured with water, salt, and sodium nitrite, they are a simple smoked pork product that suits slow-cooking with beans or greens. The zero carbohydrate content fits low-carb and keto diets.
Ingredients
CURED WITH: WATER, SALT, SODIUM NITRITE.
Dietary Information
COOK AND SERVE SMOKED PORK HAM SHANKS, SMOKED PORK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COOK AND SERVE SMOKED PORK HAM SHANKS, SMOKED PORK include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, COOK AND SERVE SMOKED PORK HAM SHANKS, SMOKED PORK gets 33% of its calories from protein, 0% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
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