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QUARTER LOAF

Other Meats Greenleaf Foods, SPC Branded
159 Calories
23.9g Protein
11.5g Carbs
2.2g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 522mg 23%
Total Carbohydrate 11.5g 4%
Dietary Fiber 4.4g 16%
Total Sugars 4.4g
Protein 23.9g 48%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.9g 64%
Carbs 11.5g 31%
Fat 2.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.4 MG 13%
Sodium, Na 522 MG 23%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
100% GRASS FED BEEF CHUCK ARM ROAST 241 19.6g 0g 17.9g 90% LEAN/10% FAT GROUND BEEF SIRLOIN 179 19.6g 0g 9.8g 93% LEAN/7% FAT LEAN GROUND BEEF 152 20.5g 0g 7.1g SAVORY GROUND SAUSAGE, SAVORY 232 12.5g 8.9g 16.1g SPICY SAUSAGE, SPICY 232 12.5g 8.9g 16.1g N.Y. BEEF STRIP STEAK, N.Y. BEEF 259 17.0g 0g 26.8g

Nutrition Highlights

  • Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (23% DV).

About QUARTER LOAF

QUARTER LOAF is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.9g of protein, 11.5g of carbohydrates, and 2.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

FILTERED WATER, VITAL WHEAT GLUTEN, TOMATO PASTE, ORGANIC WHEAT FLAKES, RED WINE (RED WINE, SALT), GARLIC, BARLEY MALT, NATURALLY FLAVORED YEAST EXTRACT, WHOLE WHEAT FLOUR, PAPRIKA, LENTIS, GRANULATED GARLIC, SEA SALT, CARRAGEENAN (IRISH MOSS SEA VEGETABLE EXTRACT), YELLOW PEA FLOUR, SPICES. NATURAL LIQUID SMOKE AND MUSTARD POWDER.

Dietary Information

QUARTER LOAF is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUARTER LOAF include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, QUARTER LOAF gets 60% of its calories from protein, 29% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare QUARTER LOAF

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More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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