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BAKE-UN SLICES BREAKFAST SEITAN

Other Meats Susie M. Gutierrez Branded
165 Calories
31.8g Protein
9.4g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 31.8g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 31.8g 76%
Carbs 9.4g 23%
Fat 0.6g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 294 MG 13%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
BACON CHEESEBURGER 310 13.3g 24.8g 17.1g CURRIED TOFU WITH CASHEWS & RAISINS 230 6g 12g 18g SMART MENU PLANT-BASED MEATBALLS, SMART MENU 0 0g 0g 0g SMART PATTIES 186 14.3g 21.4g 4.3g PORK SIRLOIN, ROSEMARY & OLIVE OIL 107 17.9g 2.7g 2.2g APPLEWOOD SMOKED BACON DRY RUBBED WITH SEASONING FRESH PORK LOIN FILET, APPLEWOOD SMOKED BACON 143 17.9g 4.5g 6.3g

Nutrition Highlights

  • Excellent source of protein with 31.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0.6g per 100g).
  • Good source of Iron, Fe (25% DV).

About BAKE-UN SLICES BREAKFAST SEITAN

BAKE-UN SLICES BREAKFAST SEITAN is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is protein, providing 31.8g of protein, 9.4g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, WHEAT GLUTEN, SHOYU (WATER, SOY BEANS, WHEAT), APPLE CIDER VINEGAR, RED WINE VINEGAR, LEMON JUICE, TOMATOES, GARLIC, ONION, YEAST FLAKES, MOLASSES, AND TOMATO PASTE.

Dietary Information

BAKE-UN SLICES BREAKFAST SEITAN is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKE-UN SLICES BREAKFAST SEITAN include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, BAKE-UN SLICES BREAKFAST SEITAN gets 77% of its calories from protein, 23% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BAKE-UN SLICES BREAKFAST SEITAN

See how BAKE-UN SLICES BREAKFAST SEITAN compares to other foods in terms of nutrition:

More in Other Meats

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