Meijer, GROUND BEEF CHUCK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
About GROUND BEEF CHUCK
Meijer Ground Beef Chuck is a fresh or frozen meat product sold under the Meijer store brand by Meijer, Inc., the Midwest supercenter chain headquartered in Grand Rapids, Michigan. Ground chuck is derived from the shoulder area of the beef carcass and is valued for its higher fat content compared to sirloin or round grinds, which contributes to richer flavor and better moisture retention during cooking.
The sole ingredient is ground beef. There are no added fillers, binders, water injections, preservatives, or artificial ingredients. No major food allergens are present. Consumers following halal or kosher dietary practices should verify certification status at the point of purchase.
Ground chuck typically has a fat-to-lean ratio in the range of 20% fat and 80% lean (80/20). Per 100 grams, this product provides approximately 271 calories, 13.6 grams of protein, zero carbohydrates, and 23.9 grams of fat. The calorie density reflects the higher fat content characteristic of chuck-sourced ground beef, making it particularly well-suited for recipes where moisture and flavor are prioritized over leanness.
Ground beef chuck is a versatile meat widely used in burgers, meatballs, meat sauces, tacos, chili, and stuffed peppers. It performs well at high heat due to its fat content, which prevents drying during grilling or pan-frying.
Ingredients
GROUND BEEF.
Dietary Information
GROUND BEEF CHUCK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 304 calories per 100 grams, GROUND BEEF CHUCK gets 20% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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