GROUND BEEF CHUCK vs COUNTRY PORK SLICED SIDE MEAT
Nutrition comparison per 100 g serving
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GROUND BEEF CHUCK wins in 6 out of 10 nutrient categories
GROUND BEEF CHUCK: 6
vs
COUNTRY PORK SLICED SIDE MEAT: 1
(3 ties)
Overview
| Nutrient | GROUND BEEF CHUCK | COUNTRY PORK SLICED SIDE MEAT | Winner |
|---|---|---|---|
| Calories | 304 cal | 698 cal | |
| Protein | 15.2 g | 8.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 26.8 g | 73.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CHUCK | COUNTRY PORK SLICED SIDE MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF CHUCK | COUNTRY PORK SLICED SIDE MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 67 MG | 1,191 MG |