BAKE-UN SLICES BREAKFAST SEITAN vs NEW YORK STRIP STEAK
Nutrition comparison per 100 g serving
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BAKE-UN SLICES BREAKFAST SEITAN wins in 7 out of 10 nutrient categories
BAKE-UN SLICES BREAKFAST SEITAN: 7
vs
NEW YORK STRIP STEAK: 1
(2 ties)
Overview
| Nutrient | BAKE-UN SLICES BREAKFAST SEITAN | NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 165 cal | 205 cal | |
| Protein | 31.8 g | 21.4 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 0.6 g | 12.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE-UN SLICES BREAKFAST SEITAN | NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BAKE-UN SLICES BREAKFAST SEITAN | NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 1.6 MG | |
| Sodium, Na | 294 MG | 45 MG |