BAKE-UN SLICES BREAKFAST SEITAN vs ANGUS BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS
Nutrition comparison per 100 g serving
Ad 468x60
BAKE-UN SLICES BREAKFAST SEITAN wins in 5 out of 10 nutrient categories
BAKE-UN SLICES BREAKFAST SEITAN: 5
vs
ANGUS BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS: 4
(1 ties)
Overview
| Nutrient | BAKE-UN SLICES BREAKFAST SEITAN | ANGUS BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Calories | 165 cal | 93 cal | |
| Protein | 31.8 g | 13.9 g | |
| Carbs | 9.4 g | 2.7 g | |
| Fat | 0.6 g | 3.0 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE-UN SLICES BREAKFAST SEITAN | ANGUS BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 35.8 MG |
Minerals
| Mineral | BAKE-UN SLICES BREAKFAST SEITAN | ANGUS BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 4.5 MG | 1.2 MG | |
| Sodium, Na | 294 MG | 36 MG |