BAKED TOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
About BAKED TOFU
BAKED TOFU is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 5.9g of carbohydrates, and 8.2g of fat. This food belongs to the Other Meats category.
Ingredients
INGREDIENTS: ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), WATER, ORGANIC CANE SUGAR, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC COCONUT CREAM (ORGANIC COCONUT MILK, WATER), ORGANIC CANOLA OIL, ORGANIC GARLIC POWDER, ORGANIC GINGER ORGANIC GARLIC, ORGANIC RICE VINEGAR, ORGANIC SPICES, SEA SALT, ORGANIC CORIANDER, ORGANIC CINNAMON, ORGANIC CARDAMOM, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS],
Calorie Breakdown
At 153 calories per 100 grams, BAKED TOFU gets 40% of its calories from protein, 15% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BAKED TOFU
See how BAKED TOFU compares to other foods in terms of nutrition:
- BAKED TOFU vs ORGANIC PLANT BASED BURGER PATTIES
- BAKED TOFU vs SPICY HARISSA TOFU CUBES, SPICY HARISSA
- BAKED TOFU vs PULLED 'PORK' BBQ PLANT MEAT, PULLED 'PORK' BBQ
- BAKED TOFU vs ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.