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Know what is on your plate.

Ahold, GRASSFED GROUND BEEF

Other Meats Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About GRASSFED GROUND BEEF

Nature's Promise Grassfed Ground Beef contains exactly one ingredient: organic grassfed ground beef. Grassfed beef typically carries a somewhat leaner fat profile and a slightly more pronounced, mineral-forward flavor than conventional ground beef. Protein is the clear star here, with fat coming mainly from natural intramuscular sources rather than added oils. Use it for burgers, tacos, meatballs, or any recipe that calls for ground beef with a cleaner, more direct sourcing story.

Ingredients

ORGANIC GRASSFED GROUND BEEF.

Dietary Information

GRASSFED GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, GRASSFED GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, GRASSFED GROUND BEEF

See how Ahold, GRASSFED GROUND BEEF compares to other foods in terms of nutrition:

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