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Big Y, LITE ITALIAN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 195 MG | 15% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 49 MG | 1% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (12.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About LITE ITALIAN BREAD
Big Y lite Italian bread with a notably high fiber count of 12.2g per 41g serving, achieved with added vegetable fiber and wheat gluten. It has 171 calories, 9.76g protein, 39.02g carbs, and 2.44g fat per serving. A good choice for those managing calorie intake while wanting a satisfying Italian-style sandwich loaf with solid fiber content.
Ingredients
WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), VEGETABLE FIBER, WHEAT GLUTEN, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN AND/OR CANOLA OIL, DOUGH CONDITIONERS (CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO AND DIGLYCERIDES, MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), GUAR GUM, MALTED BARLEY FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), ORGANIC EXPELLER PRESSED SOY LECITHIN, AMMONIUM SULFATE, VINEGAR.
Dietary Information
LITE ITALIAN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LITE ITALIAN BREAD include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 171 calories per 100 grams, LITE ITALIAN BREAD gets 23% of its calories from protein, 91% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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