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FIT&ACTIVE, LIQUID EGG WHITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About LIQUID EGG WHITES
A simple liquid egg white product from Fit & Active containing a single ingredient: pasteurized egg whites. Per 100 g, it provides 54 calories, 10.9 g protein, 2.2 g carbohydrates, and zero fat. Unlike the brand's other egg product variants, no gums, flavorings, or vitamin fortification are added, making it a clean-label option. Egg whites are naturally cholesterol-free and deliver complete protein with all essential amino acids. This product is well suited for high-protein diets, post-workout nutrition, baking without yolks, or any application where fat and cholesterol reduction is a priority.
Ingredients
EGG WHITES.
Dietary Information
LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, LIQUID EGG WHITES gets 81% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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