LIQUID EGG WHITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About LIQUID EGG WHITES
LIQUID EGG WHITES is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.9g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
LIQUID EGG WHITES.
Dietary Information
LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, LIQUID EGG WHITES gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIQUID EGG WHITES
See how LIQUID EGG WHITES compares to other foods in terms of nutrition:
- LIQUID EGG WHITES vs EGG WHITES
- LIQUID EGG WHITES vs GRADE A LARGE BROWN EGGS
- LIQUID EGG WHITES vs CAGE FREE GRADE A LARGE BROWN EGGS
- LIQUID EGG WHITES vs GRADE A LARGE BROWN EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.