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DTE Trading — LINO, CHOCOLINO, INSTANT CEREAL FLAKES WITH SWEET CHOCOLATE

Cereal DTE Trading Inc. Branded
433 Calories
6.7g Protein
83.3g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 88%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 44%
Niacin 5.3 MG 33%
Vitamin B-6 0.5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Vitamin C, total ascorbic acid (33% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (44% DV).
  • Good source of Niacin (33% DV).

About LINO, CHOCOLINO, INSTANT CEREAL FLAKES WITH SWEET CHOCOLATE

Lino Chocolino instant cereal flakes with sweet chocolate from DTE Trading, a European chocolate breakfast cereal. Per 100g: 433 calories, 6.7g protein, 83.3g carbs, and 5g fat, with 3.3g fiber. Made from wheat grits and wheat flour with 18% sweet chocolate powder containing alkalized cocoa and cacao fat, emulsified with soy lecithin. Fortified with vitamins C, E, B1, B2, B6, niacin, and folic acid. Contains wheat and soy. An imported instant cereal designed to be prepared with hot water or milk.

Ingredients

WHEAT GRITS, SUGAR, SWEET CHOCOLATE POWDER (18%) (SUGAR, COCOA POWDER PROCESSED WITH ALKALI, CACAO FAT, SOY LECITHIN: AN EMULSIFIER), WHEAT FLOUR, CORN STARCH AND VITAMINS: VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN B1 (THIAMINE-MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID.

Dietary Information

Notable micronutrients in LINO, CHOCOLINO, INSTANT CEREAL FLAKES WITH SWEET CHOCOLATE include Thiamin (83% DV) , Riboflavin (44% DV) , Vitamin C, total ascorbic acid (33% DV) , Niacin (33% DV) , and Vitamin B-6 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, LINO, CHOCOLINO, INSTANT CEREAL FLAKES WITH SWEET CHOCOLATE gets 6% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DTE Trading — LINO, CHOCOLINO, INSTANT CEREAL FLAKES WITH SWEET CHOCOLATE

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