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CASCADIAN FARM, BERRY COBBLER

Cereal Small Planet Foods, Inc. Branded
400 Calories
8g Protein
74g Carbs
10g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 74g 27%
Dietary Fiber 6g 21%
Total Sugars 28g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 74g 80%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.2 MG 12%
Sodium, Na 230 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL FLAVOR INSTANT OATMEAL, ORIGINAL 375 12.5g 67.5g 6.3g MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR 370 7.4g 77.8g 4.6g ORIGINAL INSTANT GRITS, ORIGINAL 321 7.1g 75g 0g CHEESE FLAVORED INSTANT GRITS, CHEESE 321 7.1g 71.4g 3.6g BUTTER FLAVORED INSTANT GRITS, BUTTER 357 7.1g 75g 3.6g TOASTED OATS CEREAL, TOASTED OATS 390 9.8g 75.6g 6.1g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About CASCADIAN FARM, BERRY COBBLER

CASCADIAN FARM, BERRY COBBLER is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 74g of carbohydrates, and 10g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS*, SUGAR*, RICE*, SUNFLOWER OIL*, DRIED CRANBERRIES* (CRANBERRIES*, SUGAR*), TAPIOCA SYRUP*, DRIED BLUEBERRIES* (BLUEBERRIES*, SUGAR*), MOLASSES*, MALTODEXTRIN*, CRANBERRY JUICE CONCENTRATE*, SALT, BAKING SODA, MALTED BARLEY EXTRACT*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, NATURAL FLAVOR*.

Dietary Information

CASCADIAN FARM, BERRY COBBLER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, CASCADIAN FARM, BERRY COBBLER gets 8% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASCADIAN FARM, BERRY COBBLER

See how CASCADIAN FARM, BERRY COBBLER compares to other foods in terms of nutrition:

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