Post Consumer — HONEY & ALMONDS OAT BLENDERS CEREAL, HONEY & ALMONDS OAT BLENDERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 45 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 13.5 MG | 75% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 338 MG | 15% | |
| Zinc, Zn | 5.6 MG | 51% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (75% of Daily Value per 100g).
- Rich source of Zinc, Zn (51% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (31% DV).
- Good source of Pantothenic acid (25% DV).
About HONEY & ALMONDS OAT BLENDERS CEREAL, HONEY & ALMONDS OAT BLENDERS
Honey and Almonds Oat Blenders from Malt-O-Meal brings together corn, whole grain wheat, rolled oats, and actual almond pieces with honey, cinnamon, and molasses for a multi-grain cereal that feels more composed than a single-grain option. The almonds add a satisfying crunch and a small but real protein and fat contribution. Caramel color and natural flavor fill out the taste profile, but the base is genuinely varied, making this one of the more interesting and filling options in the Malt-O-Meal range.
Ingredients
INGREDIENTS: CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, RICE, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, CINNAMON, MOLASSES, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
HONEY & ALMONDS OAT BLENDERS CEREAL, HONEY & ALMONDS OAT BLENDERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY & ALMONDS OAT BLENDERS CEREAL, HONEY & ALMONDS OAT BLENDERS include Thiamin (167% DV) , Iron, Fe (75% DV) , Zinc, Zn (51% DV) , Niacin (31% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HONEY & ALMONDS OAT BLENDERS CEREAL, HONEY & ALMONDS OAT BLENDERS gets 8% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — HONEY & ALMONDS OAT BLENDERS CEREAL, HONEY & ALMONDS OAT BLENDERS
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