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Tri-Union Sea — WILD CAUGHT LIGHT LIGHTLY SEASONED BY MCCORMICK LEMON GARLIC TUNA, LEMON; GARLIC

Fish & Seafood Tri-Union Seafoods, LLC Branded
100 Calories
20g Protein
4.3g Carbs
0.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 400mg 17%
Total Carbohydrate 4.3g 2%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 1mcg 5%
Calcium 9mg 1%
Iron 0.9mg 5%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 80%
Carbs 4.3g 17%
Fat 0.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 290 MG 6%
Sodium, Na 400 MG 17%

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Slade Gorton & — TILAPIA WITH LEMON PEPPER RUB 97 20.4g 0g 1.8g M.S. Intertrade — FARM RAISED TILAPIA WITH LEMON PEPPER RUB 97 19.5g 0.9g 1.8g Pacific Plaza Imports — PREMIUM AMERICAN WHITE CAVIAR WITH SPOON 267 26.7g 0g 16.7g Shining Ocean — PREMIUM SURIMI SEAFOOD FLAKES, CRAB 106 9.4g 12.9g 2.4g Shining Ocean — CRAB SMART SURIMI SEAFOOD STICKS, CRAB 106 9.4g 12.9g 2.4g Matlaws Food Products — SHRIMP 119 25g 0g 1.8g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0.7g per 100g).

About WILD CAUGHT LIGHT LIGHTLY SEASONED BY MCCORMICK LEMON GARLIC TUNA, LEMON; GARLIC

WILD CAUGHT LIGHT LIGHTLY SEASONED BY MCCORMICK LEMON GARLIC TUNA, LEMON; GARLIC is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 4.3g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

LIGHT TUNA, WATER, LESS THAN 2% OF GARLIC, GARLIC POWDER, ONION POWDER, SPICES, SALT, SUGAR, MALTODEXTRIN, NATURAL FLAVORS, CITRIC ACID, YEAST EXTRACT, GUAR GUM, TURMERIC (COLOR)

Dietary Information

WILD CAUGHT LIGHT LIGHTLY SEASONED BY MCCORMICK LEMON GARLIC TUNA, LEMON; GARLIC is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, WILD CAUGHT LIGHT LIGHTLY SEASONED BY MCCORMICK LEMON GARLIC TUNA, LEMON; GARLIC gets 80% of its calories from protein, 17% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tri-Union Sea — WILD CAUGHT LIGHT LIGHTLY SEASONED BY MCCORMICK LEMON GARLIC TUNA, LEMON; GARLIC

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