Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FARM RAISED TILAPIA WITH LEMON PEPPER RUB

Fish & Seafood M.S. Intertrade, Inc. Branded
97 Calories
19.5g Protein
0.9g Carbs
1.8g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 398mg 17%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.2g 1%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.5g 88%
Carbs 0.9g 4%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 398 MG 17%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
COLD SMOKED ATLANTIC SALMON 140 21.1g 0g 6.1g RED WINE FLAVORED COLD SMOKED ATLANTIC SALMON, RED WINE 158 21.1g 1.8g 7.9g COLD SMOKED ATLANTIC SALMON LOIN 228 21.1g 0g 15.8g CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION 177 21.2g 2.7g 8.9g ORIGINAL HONEY SMOKED SALMON, ORIGINAL HONEY SMOKED 250 21.4g 0g 19.6g CHIPOTLE & LIME SALMON, CHIPOTLE & LIME 268 0g 1.8g 19.6g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 19.5g per 100g.
  • Very low in fat (1.8g per 100g).

About FARM RAISED TILAPIA WITH LEMON PEPPER RUB

FARM RAISED TILAPIA WITH LEMON PEPPER RUB is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0.9g of carbohydrates, and 1.8g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

TILAPIA, SALT, SPICE, YEAST EXTRACT, GARLIC POWDER, SUGAR, MINCED ONION, CONTAINS 2% OR LESS OF: DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN, TURMERIC, PAPRIKA, NATURAL FLAVOR, CITRIC ACID, GUM ACACIA.

Dietary Information

FARM RAISED TILAPIA WITH LEMON PEPPER RUB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, FARM RAISED TILAPIA WITH LEMON PEPPER RUB gets 80% of its calories from protein, 4% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FARM RAISED TILAPIA WITH LEMON PEPPER RUB

See how FARM RAISED TILAPIA WITH LEMON PEPPER RUB compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about FARM RAISED TILAPIA WITH LEMON PEPPER RUB
Hi! Ask me anything about FARM RAISED TILAPIA WITH LEMON PEPPER RUB — nutrition, recipes, health benefits, or meal ideas.