Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHT & LEAN MACARONI & CHEESE, CHEESE

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
137 Calories
7.9g Protein
20.3g Carbs
2.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 260mg 11%
Total Carbohydrate 20.3g 7%
Dietary Fiber 1.3g 5%
Total Sugars 1.8g
Protein 7.9g 16%
Vitamin D 12mcg 60%
Calcium 141mg 11%
Iron 0.5mg 3%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.9g 26%
Carbs 20.3g 66%
Fat 2.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0.5 MG 3%
Potassium, K 110 MG 2%
Sodium, Na 260 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
EGGPLANT PARMIGIANA 110 3.1g 9.8g 6.8g ROASTED RED PEPPER ROMESCO CHICKEN PASTA PULLED CHICKEN WITH VEGETABLES SERVED ON ROTINI PASTA IN A ROASTED RED PEPPER ROMESCO SAUCE POWER BOWLS, ROASTED RED PEPPER ROMESCO CHICKEN PASTA 78 5.9g 9.0g 2.0g FIESTA MIXED VEGETABLES WITH PLANT-BASED BE'F CRUMBLE IN A CREAMY & SMOKY PLANT-BASED QUESO PEPPER BOWL, FIESTA 89 4.9g 10.5g 3.0g BEEF & PEA PODS COOKED BEEF IN MONGOLIAN-STYLE SAUCE WITH PEA PODS AND RICE, BEEF & PEA PODS 115 7.1g 17.6g 1.5g CHICKEN ALFREDO ROTINI COOKED CHICKEN BREAST, ROTINI AND ALFREDO SAUCE WITH A SIDE OF BROCCOLI, CHICKEN ALFREDO ROTINI 207 9.5g 17.5g 10.2g TANGY PULLED PORK COOKED PULLED PORK WITH BARBECUE SAUCE AND SWEET CORN, TANGY PULLED PORK 260 15.6g 14.3g 15.6g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About LIGHT & LEAN MACARONI & CHEESE, CHEESE

LIGHT & LEAN MACARONI & CHEESE, CHEESE is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 20.3g of carbohydrates, and 2.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC MACARONI (ORGANIC UNBLEACHED DURUM WHEAT FLOUR, ORGANIC WHOLE DURUM WHEAT FLOUR, FILTERED WATER), ORGANIC LOWFAT MILK, FILTERED WATER, REDUCED FAT CHEDDAR CHEESE* (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC CORN STARCH, SEA SALT, MUSTARD POWDER, ORGANIC ANNATTO (COLOR), SPICES. CONTAINS WHEAT AND MILK.

Dietary Information

LIGHT & LEAN MACARONI & CHEESE, CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 137 calories per 100 grams, LIGHT & LEAN MACARONI & CHEESE, CHEESE gets 23% of its calories from protein, 59% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHT & LEAN MACARONI & CHEESE, CHEESE

See how LIGHT & LEAN MACARONI & CHEESE, CHEESE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT & LEAN MACARONI & CHEESE, CHEESE
Hi! Ask me anything about LIGHT & LEAN MACARONI & CHEESE, CHEESE — nutrition, recipes, health benefits, or meal ideas.