LIGHT ITALIAN DRY SALAME, LIGHT ITALIAN DRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,786 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About LIGHT ITALIAN DRY SALAME, LIGHT ITALIAN DRY
LIGHT ITALIAN DRY SALAME, LIGHT ITALIAN DRY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, NONFAT DRY MILK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF: NATURAL SPICES, WINE, VITAMIN C (ASCORBIC ACID), GRANULATED GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE.
Dietary Information
LIGHT ITALIAN DRY SALAME, LIGHT ITALIAN DRY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT ITALIAN DRY SALAME, LIGHT ITALIAN DRY include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, LIGHT ITALIAN DRY SALAME, LIGHT ITALIAN DRY gets 40% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT ITALIAN DRY SALAME, LIGHT ITALIAN DRY
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