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Snyder's-Lance, LIGHT & CRUNCHY WHITE CORN PREMIUM POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (15.2g per 100g), supporting digestive health.
About LIGHT & CRUNCHY WHITE CORN PREMIUM POPCORN
Pop-Secret Light and Crunchy White Corn Premium Popcorn by Snyder's-Lance is a single-ingredient microwave popcorn made from only whole popping corn kernels. Each 33g serving delivers 364 calories, 9.09g of protein, and an impressive 15.2g of fiber with 4.55g of fat, making it a very high-fiber, protein-containing, virtually fat-free whole grain popcorn snack.
Ingredients
POPPING CORN
Dietary Information
LIGHT & CRUNCHY WHITE CORN PREMIUM POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, LIGHT & CRUNCHY WHITE CORN PREMIUM POPCORN gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, LIGHT & CRUNCHY WHITE CORN PREMIUM POPCORN
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