Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wegmans Food — LIGHT CAESAR ROMAINE LETTUCE, MULTIGRAIN CROUTONS, GRATED PARMESAN CHEESE WITH CAESAR YOGURT DRESSING SALAD KIT, LIGHT CAESAR

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
90 Calories
3g Protein
9g Carbs
5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1mg 6%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3g 18%
Carbs 9g 53%
Fat 5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1 MG 6%
Potassium, K 54 MG 1%
Sodium, Na 260 MG 11%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Target — CILANTRO AVOCADO ROMAINE LETTUCE, WHITE-MEAT CHICKEN, QUESO FRESCO CHEESE, FIRE-ROASTED CORN, BLACK BEANS & TORTILLA STRIPS, WITH CREAMY AVOCADO DRESSING SALAD, CILANTRO AVOCADO 179 6.5g 7.6g 14.1g Target — BUTTERNUT STEAM-IN-BAG SQUASH, BUTTERNUT 41 1.2g 10.6g 0g Target — BUTTER LETTUCE & RED LEAF LETTUCE BLEND, BUTTER LETTUCE 18 1.2g 2.4g 0g Target — BABY SPINACH 28 2.8g 3.5g 0.4g Target — BABY SPINACH 29 2.4g 3.5g 0g Target — BABY SPINACH 29 2.4g 3.5g 0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About LIGHT CAESAR ROMAINE LETTUCE, MULTIGRAIN CROUTONS, GRATED PARMESAN CHEESE WITH CAESAR YOGURT DRESSING SALAD KIT, LIGHT CAESAR

LIGHT CAESAR ROMAINE LETTUCE, MULTIGRAIN CROUTONS, GRATED PARMESAN CHEESE WITH CAESAR YOGURT DRESSING SALAD KIT, LIGHT CAESAR is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 9g of carbohydrates, and 5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE, CAESAR YOGURT DRESSING (CULTURED NONFAT YOGURT [WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, LACTIC ACID, BACTERIA CULTURES], WATER, HIGH OLEIC SUNFLOWER OIL, DISTILLED VINEGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PINEAPPLE JUICE CONCENTRATE, BUTTERMILK POWDER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CONTAINS 2% OR LESS OF EACH: SALT, EGG YOLKS, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SALT, CORN SYRUP, GARLIC POWDER, SUGAR, TAMARIND, NATURAL FLAVORS], XANTHAN GUM, LEMON JUICE CONCENTRATE, ONION POWDER, SPICES, GARLIC POWDER, MALTODEXTRIN, HABANERO PEPPERS, TABASCO PEPPERS, ANCHOVY EXTRACT, AUTOLYZED YEAST EXTRACT, TORULA YEAST, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE), MULTIGRAIN CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND/OR OLIVE OIL, SALT, SUGAR, RYE MEAL, WHEAT BRAN, YEAST, CARAMEL COLOR, DEHYDRATED GARLIC, CORN MEAL, SPICES, CARAWAY SEEDS, NATURAL BUTTER FLAVOR), GRATED PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]).

Dietary Information

Notable micronutrients in LIGHT CAESAR ROMAINE LETTUCE, MULTIGRAIN CROUTONS, GRATED PARMESAN CHEESE WITH CAESAR YOGURT DRESSING SALAD KIT, LIGHT CAESAR include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 90 calories per 100 grams, LIGHT CAESAR ROMAINE LETTUCE, MULTIGRAIN CROUTONS, GRATED PARMESAN CHEESE WITH CAESAR YOGURT DRESSING SALAD KIT, LIGHT CAESAR gets 13% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — LIGHT CAESAR ROMAINE LETTUCE, MULTIGRAIN CROUTONS, GRATED PARMESAN CHEESE WITH CAESAR YOGURT DRESSING SALAD KIT, LIGHT CAESAR

See how Wegmans Food — LIGHT CAESAR ROMAINE LETTUCE, MULTIGRAIN CROUTONS, GRATED PARMESAN CHEESE WITH CAESAR YOGURT DRESSING SALAD KIT, LIGHT CAESAR compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT CAESAR ROMAINE LETTUCE, MULTIGRAIN CROUTONS, GRATED PARMESAN CHEESE WITH CAESAR YOGURT DRESSING SALAD KIT, LIGHT CAESAR
Hi! Ask me anything about LIGHT CAESAR ROMAINE LETTUCE, MULTIGRAIN CROUTONS, GRATED PARMESAN CHEESE WITH CAESAR YOGURT DRESSING SALAD KIT, LIGHT CAESAR — nutrition, recipes, health benefits, or meal ideas.