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Giant Eagle, AMERICAN SALAD BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About AMERICAN SALAD BLEND
Giant Eagle American Salad Blend combines crisp iceberg and romaine lettuces with shredded carrot, red cabbage, and sliced radish for a colorful, crunchy base that works with virtually any dressing. The mix is pre-washed and ready to serve straight from the bag. Each 85-gram serving provides just 18 calories, 1.2 grams of protein, and 1.2 grams of fiber, making it one of the lightest options in the produce section.
Ingredients
ICEBERG LETTUCE, ROMAINE LETTUCE, CARROT, RED CABBAGE, RADISH.
Dietary Information
AMERICAN SALAD BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, AMERICAN SALAD BLEND gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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