Giant Eagle, ITALIAN SALAD BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ITALIAN SALAD BLEND
Giant Eagle Italian Salad Blend contains two ingredients: romaine lettuce and radicchio. An 85g serving provides just 18 calories, 1.18g protein, 3.53g carbs, no fat, and 2.40g fiber. The radicchio adds a pleasantly bitter edge that romaine alone does not provide, making this blend well suited for Italian-style dressings like Caesar or balsamic vinaigrette.
Ingredients
ROMAINE LETTUCE, RADICCHIO.
Dietary Information
ITALIAN SALAD BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ITALIAN SALAD BLEND gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Giant Eagle, ITALIAN SALAD BLEND
See how Giant Eagle, ITALIAN SALAD BLEND compares to other foods in terms of nutrition:
- Giant Eagle, ITALIAN SALAD BLEND vs Wegmans Food, BROCCOLI CRUNCH CHOPPED SALAD KIT
- Giant Eagle, ITALIAN SALAD BLEND vs Harris-Teeter, BBQ RANCH ROMAINE LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, CARROTS, GREEN ONION, LIME TORTILLA CHIPS, UNCURED BACON WITH BBQ RANCH DRESSING CHOPPED SALAD KIT, BBQ RANCH
- Giant Eagle, ITALIAN SALAD BLEND vs Harris-Teeter, SWEET KALE GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO, DRIED CRANBERRIES WITH POPPY SEED DRESSING CHOPPED SALAD KIT, SWEET KALE
- Giant Eagle, ITALIAN SALAD BLEND vs Weis, CELERY HEARTS STALKS
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