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Nestle Usa-Frozen Food Division — LIFE CUISINE VEGGIE LOVERS VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL, 9 1/2 OZ

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
130 Calories
6.3g Protein
15.6g Carbs
4.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 242mg 11%
Total Carbohydrate 15.6g 6%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0.3mg 2%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 24%
Carbs 15.6g 58%
Fat 4.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.4 MG 8%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.3 MG 2%
Potassium, K 164 MG 3%
Sodium, Na 242 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Safeway — FOUR CHEESE BLEND FLATBREAD 240 11.4g 29.1g 8g Safeway — FLATBREAD 251 6.4g 27.5g 13.5g Flagship Food Group North America — QUESADILLAS, CHICKEN 310 14.2g 34.5g 12.4g John Soules — TEX-MEX CHICKEN WITH SEASONED RICE 110 5.5g 16.9g 2.0g Walgreens — MINI CHICKEN POT PIES 286 7.7g 23.1g 17.6g Moran Group Incorporated — CHICKEN FRIED RICE 97 4.9g 16.7g 0.7g

About LIFE CUISINE VEGGIE LOVERS VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL, 9 1/2 OZ

LIFE CUISINE VEGGIE LOVERS VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL, 9 1/2 OZ is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 15.6g of carbohydrates, and 4.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), NONFAT MILK, BROCCOLI, WATER, VERMONT WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED FAT VERMONT CHEDDAR CHEESE (CULTURED LOW FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), 2% OR LESS OF BLEACHED WHEAT FLOUR, CREAM, BUTTER (CREAM, SALT), SOYBEAN OIL, SALT, POTASSIUM SALT, XANTHAN GUM, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE

Calorie Breakdown

At 130 calories per 100 grams, LIFE CUISINE VEGGIE LOVERS VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL, 9 1/2 OZ gets 19% of its calories from protein, 48% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — LIFE CUISINE VEGGIE LOVERS VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL, 9 1/2 OZ

See how Nestle Usa-Frozen Food Division — LIFE CUISINE VEGGIE LOVERS VERMONT WHITE CHEDDAR MAC & BROCCOLI BOWL, 9 1/2 OZ compares to other foods in terms of nutrition:

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