LET THY FOOD, CHILE CON QUESO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About LET THY FOOD, CHILE CON QUESO
LET THY FOOD, CHILE CON QUESO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 25g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.
Ingredients
WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID), NEW MEXICO GREEN CHILE, CASHEWS, GLUTEN-REMOVED BEER (WATER, BARLEY, HOPS, YEAST), LEMON JUICE, SEA SALT, ORGANIC GARLIC, NON-DAIRY LACTIC ACID (VEGAN), ORGANIC SPICES.
Dietary Information
Notable micronutrients in LET THY FOOD, CHILE CON QUESO include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, LET THY FOOD, CHILE CON QUESO gets 11% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LET THY FOOD, CHILE CON QUESO
See how LET THY FOOD, CHILE CON QUESO compares to other foods in terms of nutrition:
- LET THY FOOD, CHILE CON QUESO vs RICOTTA WHOLE MILK CHEESE, RICOTTA
- LET THY FOOD, CHILE CON QUESO vs RICOTTA PART SKIM CHEESE, RICOTTA
- LET THY FOOD, CHILE CON QUESO vs BLUE CHEESE, BLUE
- LET THY FOOD, CHILE CON QUESO vs SIMPLY STRAWBERRY COTTAGE CHEESE, SIMPLY STRAWBERRY
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