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Wisconsin Cheese, QUESO BLANCO FRESH SEMI - SOFT CHEESE

Cheese Wisconsin Cheese Group Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

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Target, BOLD & SPICY COLBY JACK COLBY & MONTEREY JACK CHEESE STICKS WITH JALAPENO, HABANERO & CHIPOTLE PEPPERS, BOLD & SPICY COLBY JACK 375 20.8g 0g 29.2g Target, PEPPER JACK, COLBY JACK, SWISS & CHEDDAR CLASSIC CHEESES SLICES, PEPPER JACK, COLBY JACK, SWISS & CHEDDAR 375 25g 3.1g 31.3g Target, AGED WHITE CHEDDAR CHEESE, AGED WHITE CHEDDAR 393 25g 3.6g 32.1g Target, GARLIC & HERB GOAT CHEESE, GARLIC & HERB 286 14.3g 3.6g 21.4g Target, BLUE CHEESE CRUMBLES, BLUE 357 17.9g 7.1g 28.6g Target, BLUE CHEESE, BLUE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About QUESO BLANCO FRESH SEMI - SOFT CHEESE

El Viajero queso blanco fresh semi-soft cheese made from pasteurized milk, salt, cheese cultures, and enzymes. Per 28g: 286 calories, 21g protein, 4g carbs, and 21g fat. A fresh Mexican-style white cheese that is mild in flavor and does not melt — it holds its shape when heated, making it ideal for grilling or frying for dishes like chiles rellenos.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES.

Dietary Information

QUESO BLANCO FRESH SEMI - SOFT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO BLANCO FRESH SEMI - SOFT CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, QUESO BLANCO FRESH SEMI - SOFT CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wisconsin Cheese, QUESO BLANCO FRESH SEMI - SOFT CHEESE

See how Wisconsin Cheese, QUESO BLANCO FRESH SEMI - SOFT CHEESE compares to other foods in terms of nutrition:

More in Cheese

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