EKTE GEITOST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (36% DV).
About EKTE GEITOST
EKTE GEITOST is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
RENNET WHEY, PASTEURIZED GOAT'S CREAM AND MILK.
Dietary Information
Notable micronutrients in EKTE GEITOST include Calcium, Ca (41% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, EKTE GEITOST gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EKTE GEITOST
See how EKTE GEITOST compares to other foods in terms of nutrition:
- EKTE GEITOST vs DEAN'S, 1% MILKFAT COTTAGE CHEESE
- EKTE GEITOST vs DEAN'S, COTTAGE CHEESE
- EKTE GEITOST vs DEAN'S, 4% MILKFAT MINIMUM COTTAGE CHEESE
- EKTE GEITOST vs DEAN'S, COTTAGE CHESSE
More in Cheese
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