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Quesos La Ricura, COUNTRY STYLE FRESH CHEESE WITH LOROCO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (42% DV).
About COUNTRY STYLE FRESH CHEESE WITH LOROCO
Quesos La Ricura country-style fresh cheese with loroco is a simple fresh milk cheese infused with loroco (Fernaldia pandurata), a Central American edible flower. Per 28g serving: 286 kcal per 100g, 17.9g protein, 0g carbs, and 21.4g fat — a unique, high-protein artisan fresh cheese.
Ingredients
PASTEURIZED MILK, SALT, SORBIC ACID, LACTIC CULTURES, RENNET, LOROCO (FERNALDIA PANDURATA).
Dietary Information
COUNTRY STYLE FRESH CHEESE WITH LOROCO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY STYLE FRESH CHEESE WITH LOROCO include Sodium, Na (42% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, COUNTRY STYLE FRESH CHEESE WITH LOROCO gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quesos La Ricura, COUNTRY STYLE FRESH CHEESE WITH LOROCO
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